WHY GRASS FED BEEF?

WHY GRASS FED BEEF?

There is a lot of hype around grass fed beef, and for good reason. Grass Fed/Grass Finished beef is more nutrient dense, and isn't fed feed filled with soy and corn, which are common allergens. These cows also aren't exposed to hormones or antibiotics, and their diets are richer in micronutrients. It is so important [...]

BREAKFAST SAUSAGE

BREAKFAST SAUSAGE

It's called breakfast sausage, but let's be clear I'll eat it for any meal. Living in the city has us busy all week. I find the earliest we end up getting home is around 7, and by the time dinner is made it ends up being later than I'd like to eat. I am always [...]

THE QUEST FOR A FUNCTIONAL NON TOXIC DEODORANT

THE QUEST FOR A FUNCTIONAL NON TOXIC DEODORANT

I think the dangers of conventional deodorants and antiperspirants are the most widely known of hygiene products. It seems that most people are trying to find a nontoxic deodorant alternative due to the direct application near lymph tissue and the link between breast cancer and chemicals such as parabens in deodorants. That means that most [...]

BULLETPROOF LONDON FOG

BULLETPROOF LONDON FOG

This morning I blended up a bulletproof London fog. I honestly can't believe the thought hasn't crossed my mind sooner, as bulletproof coffee and London fogs are a couple of my favourite beverages. I love bulletproof for the mental clarity, ease & steady energy it provides me through the day. Going the bulletproof route in [...]