WHIPPED VANILLA BEAN GHEE

WHIPPED VANILLA BEAN GHEE

Ghee, collagen, bone broth, kale.... all big buzz words in the health world these days. Despite just gaining mainstream popularity in the past couple years, these are traditional foods that have been around forever. I LOVE that these foods are getting the attention they deserve. They are nourishing, healing, and some of my favourite superfoods. [...]

BULLETPROOF LONDON FOG

BULLETPROOF LONDON FOG

This morning I blended up a bulletproof London fog. I honestly can't believe the thought hasn't crossed my mind sooner, as bulletproof coffee and London fogs are a couple of my favourite beverages. I love bulletproof for the mental clarity, ease & steady energy it provides me through the day. Going the bulletproof route in [...]