Hi! My name is Abbey and I am a Registered Holistic Nutritionist living in Vancouver, BC with my fiancé Talin and our poorly behaved, but super cute cat Odin.
I first came to love health and nutrition in my teens when I opened my eyes to factory farming and the manner in which our food is produced. This triggered me to begin asking questions about my own health, after having multiple conventional doctors tell me that digestive issues are normal.
I also began to ask questions regarding the beauty products I was using daily. The book There’s Lead in your Lipstick by Gillian Deacon initiated a desire to find non toxic beauty products that worked well, and didn’t compromise my health.
I try to live from a place of balance. I love kale, collagen, and chia seeds, but I also will rarely say no to chocolate, wine or fries. I think that restriction has its place in healing diets, or when specific foods cause more problems than good, but I also think that when unnecessary, in the longterm, it can create a complex around food. I choose not to label my diet, even if I am eating a specific way as I feel it adds unnecessary stress to eat a certain way.
I also work with clients in person or from a distance in helping them achieve digestive peace. I have lived through and healed digestive issues and would love to be a part of your journey.
Here you will find concoctions I have come up with in the kitchen, my favourite nontoxic beauty products, and general life ramblings.
Thanks for stopping by! 💜